New Book Release: Quit Smoking the Easy Way: A New and Revolutionary Way to Quit Smoking by Sallie Stone

 

New book helps smokers fight cravings to smoke naturally. Two little known methods to stopping smoking are included. (PRWEB) February 28, 2005 -- New book promises to help people stop smoking. The first chapter helps smokers find out about a little known secret to aid in stopping cravings. From the book,"We’ve all seen the natural herbs advertised in drugstores, the internet and on t.v. to cleanse the body of nicotine and help with withdrawal symptoms. Well there’s an easier way to fight nicotine cravings with one of God’s plants. What is it? Cinnamon. Just chew Wrigley’s Big Red Gum (cinnamon) to fight cravings of nicotine or any other harmful drug." Another Chapter explains how fasting can aid in the quitting process. "Most quit smoking books, maybe all of them won’t tell you what I’m about to tell you next. Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good. You should fast for three days to quit smoking. Fast on brown rice or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used cold turkey or with the method discussed in the last chapter; although I recommend cold turkey with this method." The last chapter focuses on the easy way to quit smoking - tapering down. The technique is simple and is truly an easy way to quit smoking. The author, Sallie Stone studied Art History and Museum Studies at Virginia Commonwealth University. She plans to write a novel.